Psyllium Seeds - 100g niaouli essential oil Makers creating grounding or meditation-style

Makers creating grounding or meditation-style blends

Relaxation-focused self-care routines

As a Blend Note: Combine with citrus

Ingredients: 100% pure cedarwood essential oil (Juniperus virginiana)

Psyllium Seeds - 100g niaouli essential oil Makers creating grounding or meditation-stylePsyllium Seeds are fibre rich seeds from Plantago ovata , used for everyday digestive support and bowel regularity. The seeds can be soaked or ground before mixing into water, juice, smoothies, shakes or yoghurt to form a gentle gel like drink. Psyllium is commonly used during occasional constipation or loose stools to help normalise stool consistency. It can also be ground and used in kitchen projects such as gluten free baking. Why we love it: