Tricep Pressdown Free Weights The arms move independently to

The arms move independently to allow you to focus on improving the strength and size of your chest muscles on each side of your body

adjustable roller to lock your thighs in place

Built like a tank

The plate loaded ab crunch comes with a wide seat that is adjustable up to 3 positions to target all areas of your abs

Tricep Pressdown Free Weights The arms move independently toOur plate loaded triceps press down is designed to target your triceps and lower pectoral muscles. Each arm moves independently to allow you to focus on improving strength in both arms equally. The tricep press down comes with 2 long, rubber coated handles to accommodate different arm lengths. The handles also rotate 180 degrees giving you the option for a narrow grip to focus on tricep development or a wide grip to target your lower chest. The seat