Art of Attention: A Yoga Practice Workbook for Movement as Meditation Christmas Nearing the end of his

Nearing the end of his existence at last

there’s more than one interested party on the pair’s trail

Each page is filled with illustrations and simple melodies that nurture both technical skill and musical enjoyment

Each solo is notated with clarity and precision to support technical growth and stylistic development

Art of Attention: A Yoga Practice Workbook for Movement as Meditation Christmas Nearing the end of hisA beautiful, step by step guide for bringing movement based meditation into your yoga practice and your life. (website: brief marketing statement 385 500 cwsm) Distilled from Elena Brower and Erica Jagos acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement based mindfulness into their practice. This beautiful illustrated book guides you through pose by