A Little Bit Of Mindfulness blue q reassurance of better times to

reassurance of better times to come

28"h x 21"ww

each one suitable for a different type of enquiry: Square (answering what if

as they explore

A Little Bit Of Mindfulness blue q reassurance of better times toIn the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast paced modern times, mindfulness can keep us centered, calm, and energized no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating