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Eat Healthy, Daily Subclass_SELF DEVELOPMENT - OTHERS Kaizen is also a wonderfulThis is a recipe book of simple vegetarian dishes and more. It is a book of dietary strategies to successfully combat the drawback of modern civilization s health ills, including cancer, diabetes and obesity. Poor eating habits and too much processed food are hardly conducive to good health. Obesity, as well as diabetes, with attendant problems is on the rise. Cancer, no respecter of status, hits at everyone, rich and poor. People sometimes forget to