Healthy Options Coconut Oil 1000mg 60 Softgels PSNL CARE It adds moistness to any

It adds moistness to any baked goods and is an essential ingredient in gluten free baking

Dip it in hummus or spread on some peanut butter and jelly for added flavor

It is unseasoned

this keto-friendly loaf is a protein-rich alternative to regular breads

Healthy Options Coconut Oil 1000mg 60 Softgels PSNL CARE It adds moistness to anyLike all fats, coconut oil is a blend of fatty acids, and contains an unusual blend of both short and medium chain fatty acids. It is this unusual composition that may offer health benefits. Although coconut oil contains 92% saturated fat the highest amount of saturated fat in any fat source the saturated fat from coconut is mostly in the form of medium chain triglycerides (MCTs), which are metabolized differently than other saturated fats. Coconut