Spenco Ground Control High Arch Size:Medium (Women's 9-10 | Men's 8-9) Ideal for everyday running and

Ideal for everyday running and recovery workouts

Foam surface is easier to clean and more hygienic than cloth

Lightweight comfort for everyday adventures

breathable mesh

Spenco Ground Control High Arch Size:Medium (Women's 9-10 | Men's 8-9) Ideal for everyday running andThe Spenco Ground Control insole, available in three arch heights, reduces excess material around the heel to smooth out your foot strike. With updated learning on the mechanics of the foot, Ground Control seeks to work with the foot, not against it. The neutrally positioned center of pressure design centers the foot and reduces pronation forces. Features Perforated EVA body Nylon arch support Polymer forefoot pad for energy return Polymer heel pad