The Practice of Not Thinking Setago sensitive skin

sensitive skin

A minimalistic design

thick-walled pot has been fired glaze free in a breathable terracotta clay

This ensures a top-notch durability – both in terms of the board itself and the knives used on it

The Practice of Not Thinking Setago sensitive skinWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety.