Grain Bowls: Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More Home Accessories Measures 10

Measures 10

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nutmeg and flaky pastry

Grain Bowls: Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More Home Accessories Measures 10Ancient grains are making their way back into the modern day diet, which is great news for health inspired home cooks. They have always been around, but now you can find bulgur wheat, freekeh, buckwheat, quinoa, rices, barley, farro, kamut, wheatberries, and spelt at your local market. Here are recipes for every appetite, including lighter fare such as salads, filling vegetarian (even vegan) meals, as well as heartier bowls with meat and seafood.