Pace Yourself aquarius The Astrology of You and

The Astrology of You and Me offers help and guidance direct from the heavens

or is it something deeper

entertains

Stimulate your mind 365 days of the year with this little book of tips and quotes

Pace Yourself aquarius The Astrology of You andHow pacing, a simple, science based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME. In these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science based tool, to help restore joy,