Cards Against Negativity bead and that is: fill it

and that is: fill it

Order now and inspire their journey to inner peace and well-being

and make choices that feel right to them

Keepsake storage box

Cards Against Negativity bead and that is: fill itFrom the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time consuming negative thoughts so you can focus on everything worth celebrating. Includes a deck of 25 wallet sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere to help boost your self esteem and get out of a cycle of negative