Padded Pro Ankle Weights - 10 lb (1 Pair) Winter Gloves - Recreational Efficient and ergonomic overlapping design

Efficient and ergonomic overlapping design optimized for high pressure applications

Backed by a one-year warranty

Elliptical shape minimizes drag

Provides resistance through a full range of motion to abdominal exercises to promote rock-hard abs

Padded Pro Ankle Weights - 10 lb (1 Pair) Winter Gloves - Recreational Efficient and ergonomic overlapping designThe Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of