Papier Wellness Journal - Warmth feed-cl2-posters to relieve stress and tension

to relieve stress and tension

with bite-sized self-care practices

It helps yoga students understand how their own body functions

slip-free support for even the most challenging positions

Papier Wellness Journal - Warmth feed-cl2-posters to relieve stress and tensionMake time for yourself with Papier's daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12 weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things youre grateful for. A5 Hardback, 153 x 215mm 192 pages, 100gsm