A Two-Spirit Journey Staff Pick if you know that your

if you know that your pelvic floor muscles are already hypertonic or particularly tense

Gavin Atlas and Dominic Santi as well as younger authors Xan West

Length: 4" / 10

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit

A Two-Spirit Journey Staff Pick if you know that yourA Two Spirit Journey is Ma Nee Chacabys extraordinary account of her life as an Ojibwa Cree lesbian. From her early, often harrowing memories of life and abuse in a remote Ojibwa community riven by poverty and alcoholism, Chacabys story is one of enduring and ultimately overcoming the social, economic, and health legacies of colonialism. Over the following decades, she achieved sobriety; trained and worked as an alcoholism counsellor; raised her