SiS | Science in Sport - Rego Rapid Recovery - Chocolate On well-fitting technical running clothes and

well-fitting technical running clothes and footwear should help enormously when it comes to reducing the chances of friction

The Salomon Women's Sense Aero Stow Tights offer extra protection in variable weather conditions

We recommend these for runners who want to keep their hands warm during cold winter runs

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SiS | Science in Sport - Rego Rapid Recovery - Chocolate On well-fitting technical running clothes andSiS Rego Rapid Recovery is a soy based recovery drink with added vitamins. As the name suggests, it's designed to help you recover and refuel after intense exercise. 21 grams of soy protein: supports muscle repair and rebuild 22 grams of carbohydrate: helps replenish glycogen stores post exercise Added B and C vitamins help support health and immunity Plant based soy protein formula enhanced with 2. 5 grams of L Leucine Complete amino acid profile