Shimano SPD Cleat Set - Black Small Parts Key Features All-In-One Multi-Gym System:

Key Features All-In-One Multi-Gym System: Combines multiple strength-training stations into one compact unit

BSTDMB6                   6lbs

incorporating a CNC machined body and protective rubber pads to lock your plates to the bar

Adjustable belt with storage pocket (fits 20" to 42" waist)

Shimano SPD Cleat Set - Black Small Parts Key Features All-In-One Multi-Gym System:Compatible with our Men's and Women's TIEM Slipstream Cycling Shoes. Standard SPD cycling cleat set by Shimano. Compatible with majority of indoor cycling pedals. Screw into the bottom of cycling shoes using an Allen wrench or hex key (not included).