Nike | Men's Alphafly 3 Road Racing Shoes - Racer Blue/White-Atomic Blue Road the back of the Nike

the back of the Nike AeroSwift 3" Running Shorts is pleated

Ripstop in the heel and tongue to shield from debris

the lightweight material offers great breathability - which should reduce the chances of you overheating

We recommend using the On Men's Cloudsurfer Max Running Shoes for long-distance runs at slow to steady speeds

Nike | Men's Alphafly 3 Road Racing Shoes - Racer Blue/White-Atomic Blue Road the back of the NikeAdvice for Road Runners: Calibrated for marathon speed, the Nike Men's Alphafly 3 Road Racing Shoes feature a trinity of propulsive technologies: Zoom Air units, ZoomX foam and a carbon fibre plate. Underfoot Feel The ZoomX foam in the Nike Alphafly 3 Running Shoes feels incredibly cushioned and bouncy underfoot. Fully connected ZoomX foam offers comfort and smooth transitions for heel, mid, and forefoot strikes. As you start to load the midsole, the