The Healing Yoga Deck feed-cl2-chair The accompanying booklet contains background

The accompanying booklet contains background information on the mudras

Free from aluminium

It makes use of props to create positions of ease and comfort that facilitate relaxation and health

Those who studied A Chair for Yoga will find a trove of new ideas for hours

The Healing Yoga Deck feed-cl2-chair The accompanying booklet contains backgroundComplete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalised routines to target their needs, helping them to feel happier, healthier, and stronger. From the author of the bestselling YOGA DECK, this new deck highlights 60 poses and meditations designed to boost health and wellness. Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to