Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl1-singing-dragon Lined with matching organic cotton

Lined with matching organic cotton fabric

any dynamic sweaty practice

Flexible straw

*Please consult with your doctor before using our cork massage balls

Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl1-singing-dragon Lined with matching organic cottonReap the mental and physical benefits of breathwork with this essential toolkit from Rebecca Moore, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of