Props for Yoga Volume 4: Backbends, A Guide to Iyengar Yoga Practice with Props feed-cl1-north-atlantic-books 2 x Yogamatters Organic Cotton

2 x Yogamatters Organic Cotton Classic Yoga Belt - 2

stretches muscles and tendons safely

This double A4 folded card presents an incredible wealth of information: On the front page

gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead

Props for Yoga Volume 4: Backbends, A Guide to Iyengar Yoga Practice with Props feed-cl1-north-atlantic-books 2 x Yogamatters Organic CottonDeveloped by B. K. S Iyengar, props have been instrumental in bringing his vision of "Yoga is for All" to life, benefiting countless individuals. These props have made it possible for people of all ages and health conditions to experience the positive effects of asana practice. This 4th volume of the "Props for Yoga" series introduces the effective utilization of props to enhance and refine the practice of backbends. With detailed step by step