Yogamatters Om Tingsha - Small feed-cl1-mysore A fold-out introduction card explains

A fold-out introduction card explains Ashtanga's history and tradition

as well as a mindset of 'yoga for all'

Swami Satyananda Saraswati was  disciple of Swami Sivananda and became a wandering mendicant

• Help beginners learn basic poses

Yogamatters Om Tingsha - Small feed-cl1-mysore A fold-out introduction card explainsWhen the two pieces of these traditional prayer chimes strike each other, they produce a clear, pure, cleansing sound which can be used to focus the mind before and after meditation. used to focus the mind in meditation hand cast by Tibetan artists features an engraving of the Om symbol which represents the vibrational sound that created the universe also available in medium and large versions can also be used for space clearing to remove negative