Yoga Nidra Made Easy feed-cl2-chair Each dish is approx

Each dish is approx

Please read the yoga swing instructions before purchasing

Swami Satchidananda

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Yoga Nidra Made Easy feed-cl2-chair Each dish is approxDiscover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore Tuli and Nirlipta Tuli draw on decades